Breathe
Choose a pattern, set the session length, and press Begin. The more you observe your breath rather than control it, the more powerful it becomes.
Inhale
4s
Pattern
Session length
Session5:00 left
Rounds
0 / 0
Time
0:00
Phase
Inhale
Choose a pattern, set the session length, and press Begin. The more you observe your breath rather than control it, the more powerful it becomes.